Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, ...

When it comes to maximizing the absorption of calcium supplements, Hruschak recommends the following: Take no more than 500 ...

Getting sufficient vitamin D may promote ... should be aware that excess vitamin D intake can harden blood vessels and tissue due to raised blood levels of calcium, which can lead to heart and ...

What vitamin D does—and does not do—for your health Vitamin D helps your body absorb calcium from food, which keeps your bones strong and helps prevent osteoporosis, a disease that causes ...

If you visit the refrigerated juice section at your local grocery store, you might notice some orange juices labeled “fortified with calcium.” Fortification means adding nutrients — usually vitamins a ...

The Fox News Lifestyle Newsletter brings you trending stories on family, travel, food, neighbors helping neighbors, pets, ...

There is evidence to suggest that combined low vitamin D and K levels is associated with increased risk of adverse c ...

Milk is an essential part of the human diet, with it being a great source of calcium, vitamin D, and other nutrients. But when money gets tight, milk can be hard to ...

Doctor Mike from the Fox Medical Team talks about the benefits of Vitamin D, how it can help slow down the aging process and ...

Every year, World Milk Day is observed on June 1. While its importance is stressed among children and women, it may often be ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...