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Vitamin D deficiency, a widespread global health issue affecting billions, stems from insufficient sunlight exposure, diet, ...
A comprehensive study of older adults in Swedish nursing homes found no connection between vitamin D deficiency and ...
Mental health issues are increasing aggressively but vitamin D might also have a role to play Learn how vitamin D deficiency ...
Noticing dry skin, muscle pain, or hair loss? These could be signs your body is low on Vitamin D. Spot these 7 early symptoms ...
The NHS has said that around 1 in 6 adults in the UK have low levels of Vitamin D - and this can lead to a variety of skin ...
Vitamin D, also called the sunshine vitamin, is important for the proper functioning of the body. From bone health to mood ...
When there is a deficiency of vitamin D in the body, it impacts several important functions of the body. Here, take a look at ...
Nutrient deficiencies in magnesium, B vitamins, and omega-3s can cause anxiety symptoms that mimic panic disorders. What to ...
Low vitamin D often hides behind fatigue, bone pain, mood shifts, muscle weakness and frequent illness. Recognise these signs ...
You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...
It is known as the sunshine vitamin as the majority of a person's vitamin D intake comes from direct sunlight on the skin ...
Vitamin D plays a crucial role in maintaining overall health. It contributes to bone health throughout life and is essential ...