The broad jump [shows] how quickly we can create force and control the body through space. It’s an expression of coordination ...

New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if you’ve ...

Doctors can check circulation in the feet by comparing blood pressure in the toe with that in the arm. The result is known as ...

TAMPA, Fla. — For the first time this school year, the state offered the new Step Up for Students scholarships. One of them is specifically for families who choose to homeschool.

“While in our contemporary life, we are constantly pushed to activate our sympathetic response, when we proactively practice mindfulness, self-compassion, meditate, and breathe slowly, it’s the vagus ...

Lift your body up vertically while straightening your arms. Lower your body down with control by bending your elbows until ...

This move is the gold standard for core strength and stability. Holding a plank for 30 seconds with perfect form at age 60 ...

“He came up with a couple of big steals.” Evans also had some really nice assists. One, with about four minutes left in the game, came as he was falling to the ground.