Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and avoid hidden sugars and unhealthy fats.

Like all Jackson's snacks, Super Veggie Straws are fried in premium avocado oil. The result is a better crunch, fresh taste, and a clean-label promise that snackers can finally trust.

Nutrition labels can help you make informed dietary choices. Understand label changes, serving sizes, and nutrient info for better health management.

Makers Nutrition proudly celebrates its 2025 Mindful Award win for its private‑label gummy line—recognized for clean‑label ingredients, great taste, and innovation in wellness product ...

In a nutrition session, “we may pull up the nutrition facts label or make product suggestions,” says McGee. Stowell adds that she hopes to bridge the gap between the nutrition information that ...

Nutrition labels can be confusing and misleading. This article sets the record straight about how to avoid falling into some of these consumer traps.

Jackson's Super Veggie Straws are crafted from a proprietary base of real ingredients (yellow peas, brown rice, cassava, ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

Health Canada's new front-of-package nutrition warning labels are beginning to appear on store shelves six months ahead of the food industry's deadline. First announced in 2022, the black-and ...

Consumers can often find the shrimp’s origin printed on the back of the container, near the nutritional facts label. Senate Bill 823 is set to go into effect on September 1.