Dietitian Samar Kullab shared 3 delicious salad dressing recipes with Insider. Vegetables are a staple of any healthy diet and can help protect us from certain diseases. Try adding whipped cottage ...

While this tart, punchy vinaigrette is fantastic on salads, it's a great sauce to drizzle over roast chicken, grilled fish, fresh or roasted vegetables, or anything that could use a bright wake-up ...

However, new research published in Molecular Nutrition and Food Research suggests that some fattier dressings do a better job of unlocking the health benefits of vegetables than their low-fat ...

Boiled salad dressings—which aren't actually boiled ... due to the onetime lack of good-quality vegetable oils. In this version for a grilled-vegetable salad, Hugh Acheson gently cooks egg ...

We know a fresh salad packed with green vegetables is good for us, but a salad is only as good as the dressing you choose to ...

On the other hand, commercially bottled caesar dressings tend to be made with a base of processed vegetable oil and a long list of refined ingredients, which means you are much better off making ...