From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

You might have used it topically to treat sunburn, but turns out consuming pure aloe vera juice offers a multitude of ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Melania has opened up in the past that she starts her day the same way every day. There is one smoothie that is her go-to, ...

Prioritizing a healthy breakfast each morning is important for keeping you satisfied and energized throughout the day. And it ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

The classic full English is bursting with protein, vitamins and nutrients, keeps you full-up for longer and is even good for ...

Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to ...

Deluxe cheeseburger or Frito chili cheese dogs, lettuce and tomato, assorted toppings, french fries, fruit and milk. Tuesday, January 28 — Wedgie variety, lettuce and tomato, assorted toppings, ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

“Foods with processed flour include most breakfast cereals, refined grains ... effects on our metabolism,” says Dr. Klodas. “Eat the fruit/vegetable, not the juice. Or make a smoothie.” For a 2,000 ...

Breakfast doesn't have to be complicated or take a lot of time out of busy mornings. This One-Pot Rice Shakshuka features ...