Vegans avoid animal-based foods and instead prefer plant-based products. Here are 10 best vegan food that anyone can eat: ...

Nowadays, hair health is an increasing concern, not just aesthetically, but also as a reflection of overall lifestyle.

Researchers have used hydrothermal treatment to increase the bioavailability of minerals like iron and zinc in grains to meat ...

When this cheese appeared on the table during a family gathering, everyone enjoyed it with gusto, and by the end, not a piece ...

When this cheese appeared on the table during a family gathering, everyone enjoyed it with great enthusiasm, and in the end, ...

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

If you don’t eat animal products or dairy, there are many vegan foods that have enough ... Minimally processed soy foods are also a great source of fiber, vitamins, and minerals.

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

The Eagles' dietitian and chef shares how to fuel up like an NFL pro with delicious protein-rich foods for energy and muscle ...

“Beans, nuts, seeds, grains and some fortified cereals also contain significant levels of zinc, though they can be slightly less absorbed by the body than those in animal sources,” she sai ...

This article covers recipes and ingredients for making nutritious, flavorful zinc-boosting vegan cashew cheeses ... Both are good sources of antioxidants, which help combat oxidative stress ...