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Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.

However, despite there being plenty of unhealthy energy drinks to watch out for, some brands are slowly changing the game by making better-for-you, healthy energy drinks. As you make the switch to ...

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After a decade in business, The Roost Sports Bar & Café in Maricopa closed its doors on Dec. 22. Owner Ralph Skrzypczak announced he would close the bar on Facebook and Instagram on Dec. 2.

Soon after the launch of protein food brand, the 39-year-old introduced the brand’s protein bar which claims to be ... processed food that claims to be healthy. All of them are sugar bombs.” ...

Add the rest of the ingredients and mix well. Tip into the prepared tin and chill for at least 1 hour, then cut into 10–12 small bars. These will keep in the fridge for up to 10 days.