This means if you could stay in the sun for 10 minutes unprotected without burning, SPF 15 would in theory give you 15 times that protection, or two-and-a-half hours before you would burn.

This often-neglected delicate area requires sun protection, and there really is something for all preferences . By Medina Azaldin Updated: 27 June 2025. Editor's Choice ; Best mineral SPF ; ...

Choose one with an SPF (sun protection factor) of at least 30. Reapply about every 2 hours and after swimming or sweating. Cover up with sun-protection clothing and always wear a hat and sunglasses.

Keep blisters clean and apply petroleum jelly to protect them while they heal. Protect your skin from the sun to prevent sunburn and reduce your risk of skin cancer and premature skin aging. Seek ...

Use a suncream, sunscreen or sunblock with a sun protection factor (SPF) of 50, or at least 30, whenever you are exposed to the sun for a period of time. Follow the instructions on the bottle and ...