If you’re stumped on what to gift your loved ones on Valentine’s Day, think out of the box. Instead of the typical flowers, cards, and candy, give people something special. Love languages are a popular assessment for couples and close friends alike.

If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying loving-kindness meditation, writes a scholar of mindfulness.

Valentine’s Day isn’t just about romantic dinners and grand gestures; it’s also about the sweet, innocent fun we had as teenagers in high school or young adults in college! In the Philippines, Valentine’s Day has always been a special occasion,