So, in the name of research - and better rotation - I committed to doing the Pilates spine twist supine every day for a week.

King is dealing with a scapula issue after sleeping in an awkward ... Nick Pivetta and Dylan Cease — for another week until King's spot in the rotation comes back around on June 3.

Results The players showed significantly more scapular upward rotation on their dominant side (p<0.001). For both genders, upper trapezius (p=0.003) and serratus anterior (p=0.01) strength was ...

Scapular position was determined through two-dimensional radiological measurements, 360° inclinometers and three-dimensional motion and tracking devices. The findings were inconsistent. Some studies ...

However, he is now a member of the starting rotation for the Tigers and is looking to make an impact. Against Minnesota, the young right-hander had his best start of his career. In his first ...

Depression – The scapula move in an inferior direction. - Upward Rotation– The inferior angle of the scapula moves in a superior-lateral direction such that the glenoid fossa faces upward.

Results and discussion: Five out of seven tasks displayed no differences for humeral elevation and humeral axial rotation, while scapular upward rotation and tilt were not statistically different for ...

By crawling backwards with the hips elevated, we are emphasizing deep controlled scapular upward rotation to improve/maintain overhead range of motion through the shoulder. Ari’s Note ...

“All crawling patterns are great for challenging and developing our shoulder and scapular stabilizing ... because they help drive and reinforce upward rotation of the scapulae (shoulder blades)." ...