It's time to stop neglecting these three important muscles! We reveal why these overlooked body parts are so important and ...

Tacking—a maneuver used to sail a boat against the wind, changing direction in a zig-zag fashion—is one of the most difficult ...

A transverse baby lies sideways instead of head-down in the uterus. Learn what causes this position, when to talk to your provider, and how to help your baby turn naturally.

Most babies in a back-to-back position will eventually rotate during labour to face your back, which is the ideal anterior position. This usually happens as they descend through the birth canal, ...