You may have heard of metabolism; it’s about health. It is a key cellular process required for life and growth. Metabolism ...

Learn about the nutrition differences between beef tallow and seed oils, plus the benefits and risks for each.Reviewed by Dietitian Jessica Ball, M.S., RDKey PointsBeef tallow has vitamins D, E and ...

Both omega-3 and omega-6 polyunsaturated fatty acids (PUFAs) may increase levels of some inflammatory biomarkers associated with increased cardiovascular risk, a new study has found.

How do we determine how healthy our food is? We know now that our nutrition shouldn’t just be measured in calories, or even in just macronutrients ...

A genome-mining approach, combining bioinformatics analysis and chemical insight, is applied to extract an interesting new structure from an organism previously thought to have been exhaustively ...

High-fat foods that are good for your heart (including steak and cheese) New research has revised our view of some foodstuffs previously considered off-limits – which is good news, all round ...