More Than a Trainer' documentary by Vernon Davis and DeShon Hardy celebrates the life and legacy of esteemed DMV trainer Myron Flowers.

Paralyzed from the neck down at 17, Tim Strachan became a sideline reporter for Terps football games, a lawyer and a ...

Demond Williams Jr. had his moments as a University of Washington quarterback. The departed Khmori House wasn't bad at linebacker either. Running back Adam Moh ...

Penn State football is just over six weeks away from opening its season against Nevada in Beaver Stadium — and under three weeks away from the beginning of fall camp.

Eight of the 12 teams on the UW schedule come off winning seasons, with Maryland (4-8), Purdue (1-11), UCLA (5-7) and Wisconsin (5-7) looking to bounce back this fall, as well as the Huskies (6-7) ...

In desperate need of more swing-and-miss stuff among their starting pitching staff, the Cardinals jumped at the opportunity ...

Friday night, in the Washington Wizards’ 2025 NBA Summer League opener, lottery pick Tre Johnson demonstrated a ...

At 6-foot-2 and 182 pounds on draft night, the now 21-year-old Sheppard mostly needed to get stronger to withstand the rigors ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, which are often driven by cables or levers. You can use resistance bands or ...

Next, we wanted to look at the “strength sports” for each Big Ten university, at least for the 2024-25 academic year. To ...

2026 Oceanside (Ca.) LB Ezaya Tokio has been one of Washington's top uncommitted targets for quite some time. On Tuesday, July 1st, he ended their wait and committed to the Dawgs, making his ...

If the University of Washington football program was smart, it would head to Costco and start stocking up on bulk foods right now. It's almost like those movies where people get stuck underground ...