When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

Walk-ons used to get walked on at the University of Washington. They had their own locker room away from the scholarship football players. And those with full r ...

Changing things up a bit this spring, the University of Washington football team introduced new defensive and offensive coordinators, welcomed a host of incomin ...

Male Athlete of the Year is Ryker Dengler of West Liberty. He was a five-sport athlete, winning a state track title in the ...

Several Minnesota school districts say they don’t have the money to comply with the state’s mascot law, which isn't exactly ...

Indianapolis Washington outgrew its gym, which debuted in 1938, when teams of 1960s started to dominate Indiana high school ...

Who did the Washington Commanders turn to when they started a public relations push to secure the new RFK stadium? Darrell Green, of course.

Penn State football is just over six weeks away from opening its season against Nevada in Beaver Stadium — and under three weeks away from the beginning of fall camp.

Eleven women and one man at Energy Fitness Studio on Adios Drive set out to break the current world record for the most ...

When it comes to developing cornerbacks from high school to the NFL, there is no college football program that does it better than the University of Washington. Using a number of different metrics, ...

The former NFL player shared that now that he's lost weight, which was indeed a goal of his, there's one thing that just ...

It was spring practice No. 10, on a Tuesday, on a sunny day on the East field, when Jace Burton had his big University of Washington football moment. On the final play of the day, the 5-foot-10 ...