Liberal Studies is an interdisciplinary major that allows students to customize their education around their interests in a unique, personal manner. Our degree program consists in the combination of ...

There is no best time of day to take fish oil supplements. However, evidence suggests that people absorb omega-3 fatty acids more effectively when they take it with a meal containing dietary fat.

A dry cough can have many causes, from allergies to viruses. Home remedies and medications may help provide relief. Drinking plenty of water and avoiding allergens or environmental irritants can ...

If you’re considering a drink-free lifestyle, Dry January is a great place to start. The health benefits of the challenge (which involves going alcohol-free for the first month of the year) abound.

Humans were made to handle stress, but not quite this much ...

Experts are concerned about a potential pitfall of Dry January, saying it could cause unhealthy withdrawal symptoms in participants who may not realize they have a drinking problem. “Events like ...

For many people, that means diving into Dry January by vowing to give up alcohol for the month. And now there are some new tools that can help, whether you want to cut out or just cut back on the ...

As millions of people embark on Dry January, where they give up alcohol for a month, Dr Peter Rice, chair of the Institute of Alcohol Studies, says: “Alcohol profoundly affects the brain ...

This is largely down to Dry January, when people give up alcohol for the month, and the related idea of “Damp January”, when people instead just cut down on their drinking. The idea of Dry ...

Dry January, the popular challenge of giving up alcohol for the first month of the year, has become a health trend embraced by millions, but does it really work, or is it just another fleeting fad ...

My bathroom shelves are already overflowing with so-called dry skin essentials—nourishing ... While a shower oil definitely shows promise, Dr. Massick tells SELF there’s some overselling ...

Saying “no thanks” to alcohol for 30 days during Dry January can make you sleep better, according to experts. (Getty Images) ...