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For 37 years in a searing California desert, runners from across the globe have embarked on a 135-mile race through one of ...
Most nutrition scientists agree that occasionally eating ultra-processed food, also called highly processed food, is no big ...
Shmouni states that in the short term, your body's cortisol response is necessary and helpful. However, chronic stress can ...
Samsung's Running Coach questioned my running skills. But Gemini may have just restored my faith in voice assistants.
Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday ...
Instead of juggling cloud accounts or deleting memories to clear space, slide this slim drive into your routine and keep ...
Bone stress injuries can be hard to diagnose. But these subtle signs can help save you from taking months off from running.
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