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Timeline Cleanse: 5 Black Mental Health Advocates To Follow for Healing and Empowerment
With the world currently in a tailspin, anyone spreading positivity is a welcome relief to the grim news cycle. Thankfully, social media has provided a space for therapists and mental […] The post ...
A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
In Need of a Scalp Detox? Here’s How to Reset Itchy, Flaky Hair
Say goodbye to irritation and greasiness—with these essentials, you’ll be able to clear buildup and hydrate the scalp for a ...