Cherries are a nutritious fruit packed with antioxidants, vitamins, and other nutrients. Learn the benefits of eating ...

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“There are over 28 different types of collagen that exist, but only a few are usually focused on in the nutrition and beauty ...

Existing Dietary Guidelines for Crohn's Disease and Ulcerative Colitis Amy C Brown; S Devi Rampertab; Gerard E Mullin Disclosures Expert Rev Gastroenterol Hepatol. 2011;5 (3):411-425.

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The symptoms of ulcerative colitis — including cramps, gas, and bleeding — can be embarrassing. Use these tips to find relief.

How much vitamin C per day? The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 0 to 6 months: 40 mg 7 to 12 months: 50 mg 1 ...

"Our body doesn’t make vitamin C, so it’s important to eat vitamin C-rich foods in our diets," says dietitian Jamie Nadeau, RD. Here's how to make sure you're getting enough without overdoing it.