If you have ulcerative colitis, you’ve probably been there – standing in your kitchen at 2 AM, afraid to eat […] The post Why ...

Corn on the cob is a summer BBQ staple, but for those with UC, whole-kernel corn can worsen GI symptoms. Corn is high in insoluble fiber, a type of fiber that is not fully broken down by the body and ...

Jenny McCarthy and other advocates of feasting on red meat while eschewing grains, fruits and vegetables are pushing a fad ...

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

If you have ulcerative colitis, vegetables that contain soluble fiber may be easier on your gut than vegetables packed with insoluble fiber, especially during a flare.

If You Have Ulcerative Colitis, You May Want to Watch Out for This Type of Fiber It can trigger symptoms and make flare-ups harder to handle.

Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent ...

Research suggests that curcumin in turmeric can help ease symptoms of inflammatory bowel disease. Learn how to add this spice to your treatment plan.

Ulcerative colitis is a chronic relapsing and remitting inflammatory disorder that can generally be managed successfully with maintenance oral medications. However, approximately 15% of patients ...

The best time to eat watermelon is almost any time of day, because it is helpful for hydration, weight loss, and digestion.

Experts reveal 4 major benefits of vitamin C—and its immune-boosting powers only scratch the surface. Make sure you’re getting enough of the crucial nutrient.

Dietitians explain the best time to take vitamins, which depends on the type of vitamins you take. However, timing can make a difference and consistency is key.