If you have ulcerative colitis, vegetables that contain soluble fiber may be easier on your gut than vegetables packed with insoluble fiber, especially during a flare.

Poo transplants are being used to help people battling painful gut conditions that are on the rise in Australia, with the treatment being tested for a range of illnesses including long Covid.

Ditch tobacco and limit alcohol. Smoking is strongly associated with colon cancer, says Lenz, so quitting tobacco is vital to ...

Corn on the cob is a summer BBQ staple, but for those with UC, whole-kernel corn can worsen GI symptoms. Corn is high in ...

As social media shifts from protein goals to fibre goals and fibremaxxing, experts weigh in on what trends are worth ...

Rising colorectal diseases in young adults are linked to diet, stress, inactivity & more. Learn key habits to avoid to ...

Discover 5 fall food swaps to prevent digestive pain for people with ulcerative colitis. Learn about alternatives to cider, casserole, chili, popcorn, and mac and cheese.

Growing evidence suggests that regular exposure to our pets’ microbes — particularly in early life — can help build a ...

A personal trainer who followed a clean diet was diagnosed with colon cancer after her rectal bleeding and bloating were ...

I wasn't a particularly heavy drinker, but I still noticed some unpleasant side effects - and I don't just mean hangovers.

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, phytochemicals, fiber, and healthy unsaturated fats,” Alissa Lupu, RD, CDN, a ...