New Army-funded study looks at effects of sleep deprivation, which can greatly affect Soldiers on the battlefield. Researchers probe Soldier sleep deprivation effects By U.S. Army CCDC Army ...

Everybody knows sleep is important, but there's still a lot we don't understand about what it actually does to the brain – and how its benefits could be boosted. To investigate, the US Army has ...

Sleep is one part of the U.S. Army Medicine's Performance Triad, which also includes Activity and Nutrition. The goal is to illustrate to patients that they can positively impact their health by ...

The army has issued funding for a wearable device that analyzes how the brain disposes of waste during sleep. The system will be developed by researchers at Rice University, Houston Methodist ...

You’re not imagining it; sleep has a big mental component—which is why Major Allison Brager, PhD, a neuroscientist and sleep expert in the U.S. Army’s Holistic Health and Fitness program ...

U.S. Army Sleep Expert: Stop Using Melatonin ASAP. ... Supplementing with a magnesium bicarbonate powder can support better sleep by helping to regulate the central nervous system after a long day.

US Army awards $1.5 million for sleep ... research and development agreement from the U.S. Army for neuroimaging studies ... of diffusion studies obtained using the 7T MRI system in ...

“The Army has always had an internal dynamic that real men don’t need sleep and can just push on, and it’s incredibly stupid,” said Lt. Gen. David Barno, who was commander of combined ...

"About 40 percent of U.S. Service members sleep less than five hours per night on a regular basis, while the required sleep to fully restore one's mental acuity is between 7 and 8 hours per night ...

Maj. Allison Brager, sleep domain lead of the U.S. Army’s Health and Holistic Fitness System, shares that sleep disorders are pervasive in the Army. Even as a sleep expert, she deals with sleep ...