Cheese monger Eric Clancy is partial to goat’s cheese in the summer. Photo by Megan Gray In the summertime, you’ll see a trail of sand going up to the sandwiches and around and back out.

This week, Dr Zac Turner explores the truth about cheese. QUESTION: Dear Dr Zac, I’ve heard this crazy rumor that eating cheese before bed can give you nightmares.

If you haven’t heard yet, cottage cheese has made a comeback. Thanks to TikTok, Google searches for “cottage cheese” hit a record high in March, as influencers on the app continue to share ...

Weight Loss: We see cheese as a guilty pleasure, but it might actually be a surprising ally in your weight loss journey. A growing body of research, including a compelling Irish study published in ...

Tyrosine supplements are slated with a wide range of cognitive benefits, particularly in stressful situations, as a memory aid, to help with sleep, lift moods, and boost motivation. There are also ...

The differences in the cheese produced with Holstein cow milk were related to increased proteolysis (tyrosine and acid-soluble nitrogen) and the influence of the a* and b* color parameters. The ...

Dietitians explain what l-tyrosine is, the health benefits and risks of taking L-tyrosine supplements, and what to know about supplementing l-tyrosine.

L-tyrosine can be found in sports nutrition products, claiming to boost performance. Learn more about what L-tyrosine is and if it might be useful for you.