In Bangladesh , IELTS for UKVI (UK Visas and Immigration) will be conducted in computer-delivered format only starting from July 27, 2025. This change brings new opportunities but also requires proper ...

If you’ve had trouble making exercise a habit, try tailoring it to your personality. Making exercise a regular habit can be difficult for many people. A new study suggests that tailoring it to your ...

According to research, interventions of moderate exercise duration can help children and adolescents maintain high levels of attention and help to improve self-control after exercise (58). 70-minute ...