Shrink your belly and build strength with these five trainer-approved classic ab exercises—perfect for anyone 40 and older.

The best abs workout is the one you’re actually able to fit into your routine, so short core sessions are the perfect option for many who don’t have a lot of time to train. This 10-minute abs ...

Jump and twist exercises ... to squeeze their abs while rolling their hips. This Cinco de Mayo-themed workout offers a fun and accessible way to stay active, requiring no equipment and fitting ...

The Russian twist can be incorporated into any abs circuit, but Donohoe likes pairing it with an upper body exercise like a chest press, single-arm dumbbell row, or bent-over row. Whether you want ...