Top-rated equipment to meet all of your fitness goals ... named the best adjustable dumbbells three years in a row. (PRNewsfoto/Core Home Fitness) Adjustable Dumbbells: Twist-lock system for ...

Pro tip: stock your pantry with your fave energy drinks for a pre-workout boost while they're on sale for Prime Day. This ...

Most of the times, it's better to workout by yourself in a gym. However, if you are doing a core workout, you will get better ...

Core Home Fitness, a leader in HSA eligible fitness equipment, now offers FSA eligible home gym equipment through Truemed, enabling customers to save up to 40% on premium home workout equipment like ...

Researchers at UT Arlington are using traditional MRI machines with a twist: exercise pants. The NASA-inspired negative ...

Woman Visits Gym Every Week, but There's a Twist: ... It shows a spray tan machine, and the text overlaid explains that she pays $25 a month for a fitness membership "just to get a weekly spray ...

The key to actually using your mini stepper consistently lies in setting yourself up for success from day one. Here are the ...

Build youthful, powerful legs at home with 5 no-equipment moves. No gym needed—just your living room and 10 minutes a day.

Wimbledon has moved into a new era with line judges a thing of the past and a new AI technology now determines whether a ball ...

The Russian twist is a staple ab workout, but the way that most people do the move is ineffective and even bad for your back. Here's how to do it the right way.

Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, ...

M3GAN 2.0 takes that tradition to terrifying new extremes, particularly thanks to the unforgettable presence of Amelia. As ...