Utthita Parsvakonasana: Following the third asana, Malaika keeps her legs in the same position. Eventually, she reaches her ...

Full Body Stretch for Stress Relief. Here’s a 30-minute relaxing yoga flow designed to stretch and soothe your entire body while promoting peace and stress relief. You won’t need any special equipment ...

Ardha Matsyendrasana This twisting, also known as Seated Spinal Twist, pose massages the internal organs, including the heart, helping to improve circulation.

According to reports, Arsenal have added a Chelsea star to their summer 'shortlist', while Fabrizio Romano has dropped an update on their transfer business.

Lissy, the veteran Malayalam actress, celebrated International Yoga Day by sharing a photo of herself performing a yoga pose, inspiring fans with her flexibility and dedication to fitness at 58.

A dramatic twist has emerged in the recent viral video case involving a Rapido bike taxi driver allegedly assaulting a woman commuter in Bengaluru, after CCTV footage surfaced showing the woman ...

The Great Gorge Golf Club in Vernon is perhaps the first venue in New Jersey, and one of seven in the U.S., offering a sport called park golf.

Meghalaya Police said that Raja Raghuvanshi's murder was not a typical contract killing, but rather a favour to their friend Raj.

A former Coast Guard lieutenant and sharpshooter has been accused in federal court of threatening to assassinate President Donald Trump, writing multiple times on social media that he'd be ...

Kang Sora, Kim Bo Mi, Kim Min Young, And Lee Eun Ji Pose Side By Side In First Posters For New Variety Show “I’m Sunny Thank You” ...

J.J. Spaun's approach shot on the second hole during the final round of the 2025 U.S. Open hit the flagstick. What happened next was surreal.