Tamarind and tomato make a fine backdrop for a flavourful seafood curry. Add quality fish stock and the taste of the sea ...

The solution is to consume lightly fermented, steamed, or roasted items over deep-fried foods that take less time to digest.

It is impossible to imagine a desi snack or a thali without a chutney; this is because chutneys have been a quintessential ...

How are premium fruit and vegetable ingredients driving bold, healthy and culturally inspired food and drink innovation across the dynamic APAC region?

I’m someone who spent much of her childhood fishing all the cherries out of cans of fruit cocktail (and never really truly grew out of it). But apparently I’m in good company! Yes, even professional ...

Monsoon recipes need a boost in both taste and digestion, and homemade chutneys can be a nutritious choice for this weather.

For breakfast, lunch, or even as a late-night snack, egg chilla is a quick and nutritious meal. It's simple to make and ...

Learn how to make Kerala’s smoky Meen Pollichathu, Andhra’s tangy Chepala Pulusu, and Mangalorean coconut curry — all from ...

How to make: Boil tamarind extract with salt, turmeric, and the crushed spices. Add 2 cups of water and bring to a frothy ...

Tamarind, the tangy fruit native to Africa, is a staple in cuisines across the globe. Adored equally by children and grown-ups, this fruit also has several benefits beyond its bold, sweet, and ...

Jackson Wang's diet and fitness secrets are out! From supplements for vitamin C and omega 3 to having a green juice every day, here's what he does at 31.