Here are seven effective exercises you can add to your routine to tone and slim down your midsection. Side planks are ...

Dr William Li has suggested one quick and easy dietary change that can help people to reduce their waistline, and it doesn't ...

Reducing waist fat can be daunting but yoga has the solution. Check out these simple and effective yoga poses that you can ...

Prince Harry and Prince William's cousin Marina took to Instagram to share photos of a stunning country wedding in Derbyshire ...

Sunil Gavaskar praised Sarfaraz Khan's bold 150 in India's first Test against New Zealand, highlighting his performance ...

Reduce belly fat and improve core strength in just 15 minutes a day with these five exercises. Recommended by Mumbai-based fitness trainer Marchelle D'Souza, they're effective for all fitness levels.

Their closet was organized according to waist size, says Elliot Mintz, whose new book 'We All Shine On', out Oct. 22, shares ...

There’s just something about a dress that fits well and makes you feel good (especially if it’s fun and flowy). And if you’re ...

Former Los Angeles radio and TV announcer Elliot Mintz, who was close friends with Lennon and Ono, claimed how they were ...

A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

One weight loss expert has shared his creamy spicy chicken pasta recipe, which is packed with protein and takes just 30 ...

Cold-weather coats have changed a lot and so have mature women’s bodies, lifestyles and their ideas about bundling up. This ...