One of the easiest ways to target your arm muscles is with a classic bicep curl. Stand with a dumbbell in each hand, keeping ...

Exercise researcher Dr Mike Israetel is joined by bodybuilder Jesse James West and trainer Jared Feather on his YouTube channel to deliver a scientific delt and arm workout. West ...

Tricep dips are an effective bodyweight exercise that works all three heads of the tricep muscle. You can do them on parallel ...

Davenport had surgical repair for this injury which ended his season. He only played in two games all year. It was reported on ESPN that the injury was a triceps tear. No video here as the moment of ...

Wanting to workout to maintain your muscle and joint health well into your 90s? This exercise can give you results and ...

Defensive end Marcus Davenport played in only two games in his first season with the Detroit Lions after tearing his left ...

This valuable study characterises the activity of motor units from two of the three anatomical subdivisions ("heads") of the triceps muscle while mice walked on a treadmill at various speeds. Although ...

Philadelphia Eagles defensive end Brandon Graham tore his triceps 11 weeks before Super Bowl LIX, putting his status in doubt ...

What should Orioles fans make of the team’s injuries? Jacob Calvin Meyer answers that and more in The Baltimore Sun’s Orioles ...

Here is the diet and workout routine of American health secretary Robert F Kennedy Jr, from intermittent fasting to hiking ...

Scherzer signed a one-year, $15.5 million deal in January. According to Spotrac, his contract includes various incentives for ...

The Orioles’ starting rotation and bullpen will each be without a key member at the start of the 2025 season. On Friday ...