Beginning in August, those in EOD roles will no longer be required to complete the standard 1.5-mile run, push-ups and ...

The National Weather Service sent out millions of extreme heat warnings, heat watches and heat advisory alerts early Monday ...

From heart problems to mental health struggles, the effects of too much sitting have become so alarming that it’s now being ...

Before (and after) gators were removed from the Endangered Species Act, they attacked and injured humans and dogs alike.

If you're looking to combine the best of land and sea when it comes to proteins in a meal, here are 10 surf and turf combos ...

We’ve all heard about the benefits of exercise and the importance of taking breaks. But there’s one overlooked villain quietly stealing our health, energy, and focus — the chair. You may not notice it ...

Lobster dreams come true in Maine! These iconic rolls serve ocean views, buttery buns, and trap-to-table perfection.

Making it to the gym regularly is a win. But doing it without limping, straining, or taping something up is the bigger success. Gym injuries don’t strike out of nowhere. Most are completely avoidable ...

The Detroit News recently spent a day with Kirk Gibson at his golf club, from the driving range to the clubhouse grille.

A week later, his muscles still sore, his schedule back to two miles of therapeutic walking, Bob Becker said from his Fort Lauderdale home, “My body feels better than it has a right to feel.” He ran ...

A regular yoga practice can provide endless benefits for your mind and body, from enhanced flexibility and mobility to better balance, coordination and mental health. Yet, according to Nick Higgins, ...

Learn how to adapt your workout after 40 from a Black fitness trainer's perspective. Discover strength training, cardio, ...