Many men run to get their testosterone checked, only to learn their symptoms are due to a different issue. This urologist ...

Myles O'Neal was born in 1997. The Lakers legend has embraced his step-son as his own. Myles has followed his father's DJ Diesel persona, becoming a musician and a DJ. Shaq and his step-son often post ...

Maintaining and building muscle after 50 becomes even more critical if you aim to lose fat, stay strong, and feel energized. Beyond its metabolic perks, strength training supports joint health, boosts ...

Stronger arms after 40? A celebrity trainer explains how to do it right—no ego lifting, just smarter full-body training.

Why it's difficult for genetically obese people to permanently lose weight and your DNA creates biological barriers that make ...

Explosive Ordnance Disposal has been added as the next combat arms career field to require special sex and age neutral ...

“A major pro is that a trap bar allows you to ... keeping the load closer to your centre of mass,” says Gary. “This allows ...

The arrival of summer should mean more outdoor playtime for children, but the lessons of last summer warn of a different ...

Longevity is the magic word when it comes to wanting to live as long and healthily as possible. Countless researchers are ...

Corenswet's physical trainer breaks down the routine that helped the formerly svelte actor put on 40 pounds of muscle—and how ...

Despite very human traits of hating lunges and loving cereal, celebrity PT Paolo Mascitti tells us how Corenswet got in shape ...