By Stephanie MukandairoA draft United Nations declaration aimed at eliminating trans-fatty acids to combat non-communicable diseases, such as heart disease and diabetes, could deny millions across ...

“The risk of a blanket commitment to eliminate all trans-fatty acids is that it unnecessarily discourages the consumption of highly nutritious dairy, meat and other animal-source foods,” the group ...

Butter and margarine are often located side-by-side at the supermarket. However, their unique compositions result in distinct ...

As demand for palm oil has increased, so has scientific interest—particularly in palm’s tocotrienols, with potential benefits ...

Another great protein source for weight loss that Juul recommends is tofu. Like beans, lentils and chickpeas, tofu is full of fiber and very low in saturated fat. Other soy protein sources, like ...

SaveHealth reports that high cholesterol affects 1 in 3 Americans, often without symptoms until serious events occur. It is ...

With so many types of fats, and so much mixed messaging around them, it’s tough to know what to eat more or less of when ...