The New York Knicks have united the city with a historic playoff run — but NYC's basketball infrastructure needs more than ...

Sure, I wee like Austin Powers and the number twos are like tennis balls – get comfortable with that idea. But I’m the best ...

The Sidney High School weight room will be open to students and staff over the summer, complete with all new equipment, thanks in-part to a $10,000 grant received from the Foundation for Community ...

The Villages Charter School Middleton Education Hub was created specifically for children of qualified employees of The Villages and employment partners.

Transgender athlete AB Hernandez, a 16-year-old junior at Jurupa Valley High School, won multiple metals at California’s state track and field championships Saturday, after President Trump ...

The best high school graduation gifts for him come in all ... It can be tough to find the right decor for a teen's room, but this is one you can feel confident about giving.

Among the topics are the future of the College Football Playoff, the SEC's own schedule, the transfer portal and the NCAA ...

In addition to reducing your overall calorie intake, increasing the amount of protein you consume may help you lose weight. Protein powders are a convenient way to add more protein to your diet ...

Bill Connelly begins his conference previews with the MAC, which still has some high-level talent despite portal losses.

High-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep easy vegetarian or vegan high-protein options: a Greek yogurt parfait ...

If you are not very active, you may gain some muscle with HIIT, but not as much as you might with weight training. High intensity interval training may improve oxygen consumption as much as ...