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From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet advice.

Other healthy snack ideas include dark chocolate, almonds, hummus and pretzels, and a protein smoothie. Finding good snacks is essential for any weight-loss plan. Foods that help you lose weight ...

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Millets, the tiny but powerful superfoods, support your physical health and also add variety and flavour to your meals.

Whether you’re craving something fruity, creamy, or green, these five smoothie recipes can keep your energy steady and your glucose levels balanced — great for almost any time of day!

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