on the rock or wall. Keep your hips close to the wall – This improves balance and reduces strain on your arms. Indoor climbing: V0-V2 for bouldering, 5.5-5.9 for top rope and lead climbing.

Popular tourism attraction Ausable Chasm is ahead of the curve in adopting European-engineered via ferrata rock climbing ...

Grade 3: use of the rope is to be expected for several sections, which may be up to about Difficult in rock climbing standards. If you've done a little climbing or a few easy scrambles then venturing ...

The rescue team found the man about 75 feet up on a rock without climbing gear or protective equipment, which is against ...

Colorado Springs Fire Department (CSFD) says they rescued a rock climber in Garden of the Gods, who was 75 feet up a rock ...

Sergeant First Class Kate Cole isn’t an activist. She isn’t a radical. She’s a trans woman, a rock climber, and my friend—and ...

ASTANA – Just outside Almaty, some of the region’s most stunning peaks of the Zailiyskiy Alatau have drawn climbers to their ...

David Littlejohn, 55, is suing Shane Williams for £1 million compensation following the incident at Avon Gorge, Bristol, in ...

COLORADO SPRINGS, Colo. — Members of the Colorado Springs Fire Department rescued a man from a rock ledge about 75 feet off ...

bham.ac.uk Objectives—To determine the frequency of overuse injury in indoor climbers, the common sites of such injury, and the factors that influence the probability that a climber will have ...

After 23 days, two climbers have completed a new route on a big wall in Sam Ford Fiord on Baffin Island, known as the ...

A man had to be rescued on Monday, May 26 from Garden of the Gods Park after reportedly climbing nearly 75 feet without ...