Sarfaraz Khan’s weight loss is very impressive and reflects his dedication to become a world-class athlete. If you, too, are ...

Lizzo is many things—a singer, a songwriter, an actor, and, now, a cover star. When the entertainer, who's birth name is ...

We went looking for easy ways to burn excess belly fat, and TikTok quickly showed us a bazillion videos of folks making what ...

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...

WHEN her husband tragically died, Nicky Wake spiralled into a deep depression leaning on alcohol to make it through the day.

Soha Ali Khan shared a glimpse of her daily morning ritual. She includes juice of white pumpkin or ash gourd. Tap to read the ...

Intermittent fasting requires eating throughout specific daily periods, while alternating between normal eating days and ...

Many think skipping meals aids weight loss. Experts disagree. Prolonged hunger slows metabolism and boosts fat storage. It also causes cravings and bl ...

From diabetes control to glowing skin, explore 10 amazing health benefits of curry leaves and simple ways to include them in ...

How to add drumstick leaf powder to your everyday diet for maximum heath advantages? Check out some easy recipes below.

From hormonal balance to heart health and digestion, these tiny nutritional powerhouses can make a big impact on your body — if you know how to use them right.