When it comes to getting rid of spots, some people will try anything - but some popular methods out there have actually been proven to cause more harm than good ...

Red light therapy has long been used to reduce inflammation and improve skin texture, which is why LED masks are having a moment—you can reap the benefits without booking a professional treatment. As ...

Bryan Kohberger declined to speak at the sentencing hearing. Families of the University of Idaho murder victims directly addressed the admitted killer, Bryan Kohberger, at his sentencing on Wednesday.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...