How civil rights icon Rosa Parks made yoga a ‘radical’ part of her life
Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...
Yoga with Kassandra on MSN2d
Full Body Toning Yoga – 30-Min Intermediate Vinyasa
Welcome to this week's full body intermediate yoga class! This is an excellent yoga practice to build up strength, endurance ...
The Right Way to Do Boat Pose If You Really Want to Fire Up Your Abs
Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...
Mindmonia UK (English) on MSN2d
90 Seconds to Zen: The Quickest Yoga Pose for Instant Stress Relief
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...