Tofu scramble delivers unbeatable protein, flavor, and affordability as a plant‑based alternative to eggs. Make your own with ...

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

New research shows a fungus, *Candida tropicalis*, surprisingly boosts black soldier fly larvae's nutrition. It increases ...

Discover seven versatile and healthy ways to prepare tofu at home. These recipes highlight tofu's adaptability for Indian and ...

BEIJING -- China's Ministry of Agriculture and Rural Affairs recently approved a protein, which is converted from CO2 by bioengineering, as a new feed material, providing a new solution for solving ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...