These quick and easy high-protein savory vegan muffins are an excellent nutritious vegan breakfast or post-gym snack ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world's longest-living people live. She ...

Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...

Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and ...

Don’t mind me, I'm just swapping out eggs for tofu in quiche like it’s no big deal. Because who says you have to have eggs in ...