Incorporating protein-rich ingredients into your meals can make a huge difference. Tofu, tempeh, and beans are all favourites ...

Yonan's take on a wedge salad incorporates a Green Goddess dressing, using aquafaba as its base, and spiced, crisp chickpeas ...

This vegan take on a palak paneer is a delicious and protein-packed plant-based curry, a great Veganuary recipe ...

Tofu: Certain brands of tofu are fortified with Vitamin D ... they can still contribute to your overall intake. Nutritional Yeast: This cheesy-flavored supplement can be fortified with Vitamin D and ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

In a large pot, combine the boiled water, soy sauce, miso, rice vinegar and sesame oil. Whisk everything together until the ...

Have you made a New Year’s resolution yet? Here are two good ones: to be compassionate and to get healthy. You can start doing both in “Veganuary,” an annual challenge encouraging everyone to go vegan ...

Essential nutrients are divided into two categories, according to MedicalNewsToday, micronutrients and macronutrients.

Nestle the pieces of tofu in a flat layer in the baking tin. Mix the yeast extract, sugar, vinegar and orange juice together in a bowl. Spoon half of the glaze across both pieces of the tofu and ...