Firefighter Tim Griffin shares tips for keeping kids active during fall break, emphasizing indoor exercises and fun games. Encourage a love for movement from a young age.

Regardless of how a family manages election stress—whether through direct verbal confrontations or subtle, passive-aggressive ...

Dr. Patrick Kuma-Aboagye, the Director General of Ghana Health Service, has announced the resurgence of variant type 2 ...

As of Oct. 18, get the Fitbit Google Ace (LTE) for just $179.95. That's $50 off its normal price of $229.95 and a 22% ...

Having fun on a budget isn't always easy. But we've got you covered! Check out our 50 fun activities for a no spend weekend ...

Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new ...

A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health problems are ...

The UN Office for Children and Armed Conflict hub in Doha held a workshop to help journalists improve their reporting on the ...

Lori Jerisha, 47, focused on herself when her children went off to college. A year later, she’s healthier than ever thanks to ...

New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, ...

Emotions Snapshots will convene with a public reception and exhibit at 6 p.m. Nov. 6 at the library. The kids get to choose ...