T here's nothing like spreading some strawberry jam onto a piece of just-toasted bread, already slicked with a pat of salted butter. It offers your toast (or whatever else you're serving it with ...

2 tsp butter ; Method. Toast the sourdough bread slices in a toaster or on a grill until golden brown. Butter. Now slather chilly jam or the sweet chilly sauce evenly over the toast.

This combo of protein-packed cottage cheese, refreshing cucumbers and fiery crispy chilli oil is ideal if you're not into topping your toast with butter, jam or anything else that skews too sweet ...