A gastroenterologist has made a bold claim about a commonplace bathroom habit - warning that it should be avoided at all ...

Proper hydration involves drinking enough water and maintaining electrolyte balance. Common signs you need more electrolytes include fatigue, muscle cramps, headaches and overheating. While ...

Take the family's taste buds on a special trip and enjoy Moroccan-spiced lamb with couscous (see recipe). On the side, try baked onions: Peel 4 medium Vidalia or other sweet onions, leaving root end ...

Before the age of celebrity chefs and endless food blogs, home kitchens across the country hummed with the creation of dishes ...

Foods That Help You Fight Fatigue Meatloaf Is Packed With Protein, While Prunes Are Super High In Fiber Two other Depression-era staples — meatloaf and prunes — pack a similarly nutritious punch. For ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Canned goods are perfect for quick meals and emergency scenarios. Here's what you need to know about how long canned food lasts—and how to store it properly.

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

However the last review of the safety of BPA in tinned foods in Britain was eight years ago by the Committee on Toxicity. Since then several peer-reviewed scientific studies have detected low-dose ...

When you have irritable bowel syndrome with constipation (IBS-C), pooping can be a pain in more ways than one. Fortunately, there are several at-home strategies you can use to help increase what ...