Benefits of three-legged downward dog include strength and balance building, energizing the nervous system and relief from stress, headaches, fatigue and poor digestion. Mask Consultant - Yoga ...

Welcome to Day 14 of the month-long Houston Chronicle Yoga Challenge. Today's move is Inverted Three-Legged Dog, a gorgeous pose that really opens you up. Want to get limber before striking the ...

Arching Three-Legged Dog This variation of Three-Legged Dog involves bending the knee of your top leg, increasing the flexibility in your hip flexors, spine, and hamstrings.

Wrigley’s a three-legged dog. You’d think missing a back right extremity would make him less stable and, therefore, easier for me to keep him hopping along.