Firefly Pose B (Tittibhasana B) is an advanced pose which is a variation of the base Firefly Pose, both of which are deep hip ...

On 11th International Yoga Day 2025, Prime Minister Narendra Modi has urged the people to lead a healthy lifestyle and to practise yoga daily to get rid of obesity. In this article, we have ...

The global wellness market, currently valued at an estimated $4.2 trillion, is projected to surge to an astounding $8,945.3 ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair.

Yoga studios are largely a “you do you” kind of space. Still, if you talk to instructors, there are a few little things that students do in class that…they’d maybe wish they didn’t.

NEW YORK (AP) -- Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves ...

Thoreau did not practice asana or the physical postures of yoga, as millions of people do today, but he was a serious student ... attempts to convince Arjuna to fight by teaching him three types of ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Join for four days of beautiful music, cultural exchange, and unforgettable performances across some of Bratislava’s most ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

OpenStage Theatre & Company — “Pride and Prejudice”: 7 p.m. Saturday and select dates through July 12, The Park at Columbine ...

Glastonbury is so much more than the music on the lineup. Go off the beaten track and seek out these five spots and ...