Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences.

Top 3 affirmation of Swadhisthana chakra in Gujarati Articles ...

Klavdiya Finogina, 25, built up enough strength to do her first pull-up after trying yoga in her bedroom during the COVID ...

Glastonbury is so much more than the music on the lineup. Go off the beaten track and seek out these five spots and ...

VIJAYAWADA: Visakhapatnam made headlines on June 21, 2025 as 3,00,105 participants came together along Beach Road to set a ...

OpenStage Theatre & Company — “Pride and Prejudice”: 7 p.m. Saturday and select dates through July 12, The Park at Columbine ...

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it ...

Yoga Day: 302,087 people participated in the Visakhapatnam event alone, with some citizens arriving as early as 2 AM, ...

The party general secretary also expressed support for the Centre’s stand on the Indus Waters Treaty row, saying India was ...

Do you yearn for long days and short nights? Then this could be the best day of the year for you and your fellow sunlight ...

GO FOR A RUN (OR A SWIM) WITH THE SEASHORE STRIDERS. Bonus: You can raise money for local causes along the way. The Seashore ...

The global wellness market, currently valued at an estimated $4.2 trillion, is projected to surge to an astounding $8,945.3 ...