A 2022 meta-analysis indicates your risk of dementia decreases by 6% for every cup of green tea you consume. Another recent ...

A study published Tuesday found that moderate coffee intake – particularly two to three cups a day – is linked to living longer and reducing risk of cardiovascular disease. The researchers ...

It seems the magic number lies between two to three cups per day. Individuals within this consumption window showed a 10 to 15 percent lower danger of being afflicted by coronary heart disease ...

People who metabolized caffeine slower and who drank three or more cups of coffee each day were 2.7 times more likely to have excessive protein in their urine, 2.5 times more likely to develop an ...