How do highly successful people handle some of life's biggest obstacles? Twenty years of research points to a simple brain trick called WOOP. Neuroscientist and psychologist Ethan Kross explains how ...
Throughout his life, Bill Gates has dedicated himself to learning about a wide variety of topics — part of a trait that he ...
19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make sure the snack you reach for is a healthy one — like yogurt, nuts or edamame.
Sex and Skin: There are hints that some contestants head to bed together, though they don’t explicitly show anything.