You won't believe all of the pineapple benefits for men, from promoting weight loss to improving skin health.. But what is ...

Nearly half of Brits (47 per cent) wrongly believe that potatoes cause weight gain, and over two-thirds of Gen Z admit they ...

The humble potato has historically been overlooked, with claims that they're unhealthy and make you gain weight. But new research shows they are actually a hidden superfood ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important charged minerals.

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Another for the short list: Hu Tieu De Nhat, a nine-table storefront in Garden Grove’s Koreatown community. The specialty is hu tieu, a noodle soup vital to Saigon’s street-food culture that ...

Discover the nutritional benefits of hemp seeds and flax seeds in our detailed comparison. Which superfood is better for you?

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...

In an analysis of health data from 130million people, British researchers found medications which could potentially increase, ...