Myth: A vegetarian diet is lacking in good quality protein compared to meat.

Dr Chris Smith and the Naked Scientist team present the latest science news. Including a new form of insulin that can switch itself off before blood sugar levels fall too low, and how scientists have ...

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

If a person wants to lose weight or stay healthy, it is crucial for him/her to include calorie-deficit foods in their regular ...

Jennifer Lopez, better known as JLo, is not just an iconic singer, actress, and dancer, but also a symbol of beauty and ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.